If you're taking a GLP-1 medication for weight management or metabolic health, you may be wondering how to optimize your results. As dietitians, we believe these medications can support your journey, but pairing them with smart, sustainable habits is key to long-term success. Here are four non-negotiables to prioritize:

Like most things, there isn’t a black and white answer when it comes to the new wave of weight loss medications, such as Ozempic. As registered dietitians, we’re here to shed some light and share our thoughts.